Okay, so I'm about to toot my own horn here. I have been working my tail off for the last 6 weeks training for this half marathon. I've thusfar been discouraged by the number on the scale, assuming that I would lose weight based on the number of miles I'm logging - I haven't lost an ounce. I'm down in size, but up in pounds.
Today a Board Member was in our office meeting with my boss. She had to take a phone call, and he meandered back to my office to say hello. I stood up to go refill my water bottle and he asked me, very pointedly, if I had lost "a lot of weight." Taken very much aback, I responded with a firm and resounding "NO." Then he asked if I had been working out and I told him that I have been training for a half marathon in June. He told me that "it definitely shows" and that I "looked great." I thanked him and went up front to refill my bottle with a huge smile on my face and a huge feeling of validation in my heart.
Thank you Bruce! You made my week!
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2 comments:
Stupid scale!
sweetie...common fact...muscle weighs four times as much as fat! You're looking FANTASTIC! Scales are worthless...and so are all the numbers of what we "should" weigh!
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